Level Three Mindfulness Training: Seeing Deeply

7:00pm 13 July 2018 - 3:30pm 15 July 2018

Cost: ÂŁ560.00

Venue: Samye Ling

To book your place please contact info@mindfulnessassociation.net

Once your course place has been confirmed please book your accommodation at Samye Ling by clicking here.

This course is held over one weekend and one retreat, the dates are 13th-15th July 2018 and 27th November- 2nd December 2018.

The tutors will be Choden and Ian Rigg.

  • This training builds on the Level 1 and Level 2 trainings that preceded it. In the insight training we deepen our understanding of psychological mental processes by exploring the roots of our experience, and what drives us.
  • It is ideal for those who have completed the Level 2 Mindfulness training and who wish to continue to develop their Mindfulness practice.
  • It meets the annual continuing professional development (CPD) requirements of the UK Good Practice Guidelines (GPGs) for Mindfulness teachers.
  • This course takes place over three weekends, or over one weekend and a 5 day retreat and is spread out over a six month period and aims to enable participants to develop their Mindfulness practice by developing psychological insight into the mental processes that drive our thoughts, emotions and behaviour.
  • The themes of the three weekends are:
    • How thought becomes thinking
    • Exploring destructive emotions
    • Resting the mind
    • Where the course is taught as one weekend and a retreat, the first weekend is on how thought becomes thinking and the retreat covers exploring destructive emotions and resting the mind

The cost is ÂŁ560.00 for the one weekend and the retreat, including manuals payable in four monthly installments of ÂŁ140.

The weekend begins at 7pm (evening meal at 6pm) on the Friday evening, between 8am and 8pm on Saturday and between 8am and 3.30pm on a Sunday. The retreat begins at 7pm (evening meal at 6pm) on Tuesday 27th November 2018 and finishes at lunchtime on Sunday 2nd December 2018.

Tariff and Charges Guest Info
The Buddhist principle is to be everybody's friend, not to have any enemy.
Choje Akong Tulku Rinpoche
Meditation means simple acceptance.
Choje Lama Yeshe Losal Rinpoche
Only the impossible is worth doing.
Choje Akong Tulku Rinpoche
Whenever we see something which could be done to bring benefit to others, no matter how small, we should do it.
Chamgon Khentin Tai Situ Rinpoche
Freedom is not something you look for outside of yourself. Freedom is within you.
Choje Akong Tulku Rinpoche
Hasten slowly, you will soon arrive.
Jetsun Milarepa
It doesn’t matter whatever comes, stop judging and it won’t bother you.
Choje Lama Yeshe Losal Rinpoche
Whatever obstacles arise, if you deal with them through kindness without trying to escape then you have real freedom.
Choje Akong Tulku Rinpoche
To tame ourselves is the only way we can change and improve the world.
Choje Lama Yeshe Losal Rinpoche
I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.
His Holiness the 14th Dalai Lama
In the practice of tolerance, one's enemy is the best teacher.
His Holiness the 14th Dalai Lama
Strive always to be as kind, gentle and caring as possible towards all forms of sentient life.
Choje Akong Tulku Rinpoche
Every sentient being is equal to the Buddha.
Chamgon Kentin Tai Situ Rinpoche
Wherever and whenever we can, we should develop compassion at once.
Choje Akong Tulku Rinpoche
Reminding ourselves of how others suffer and mentally putting ourselves in their place, will help awaken our compassion.
Choje Akong Tulku Rinpoche