Mindfulness Level Three: Seeing Deeply - Weekend One
7:00pm 07 June 2019 - 3:30pm 09 June 2019
Venue: Samye Ling
Please contact¬†firstname.lastname@example.org¬†for the booking link
Once your course place has been confirmed please book your accommodation at Samye Ling by clicking¬†here.
The Mindfulness Level Three: Seeing Deeply course builds on the¬†Level 1¬†and¬†Level 2¬†trainings that preceded it. In¬†the insight training we deepen our¬†understanding of psychological mental¬†processes by exploring the roots of¬†our experience, and what drives us.¬†It is ideal for those who have¬†completed the Level Two mindfulness¬†training and who wish to continue to¬†develop their mindfulness practice.¬†It meets the annual continuing professional development (CPD) requirements of the¬†UK Good Practice Guidelines (GPGs)¬†for mindfulness teachers.
This course takes place over three weekends, or over one weekend and a 5 day¬†retreat and is spread out over a six month period and aims to enable participants to¬†develop their mindfulness practice by developing psychological insight into the¬†mental processes that drive our thoughts, emotions and behaviour.
Dates:¬†7-9 June 2019, 26-28 July and 30 August- 1 September 2019
Cost:¬†¬£150 per weekend including manuals payable in three monthly installments of ¬£150.
The themes of the three weekends are:
- How thought becomes thinking
- Exploring destructive emotions
- Resting the mind
The weekends begin at 7pm (evening meal at 6pm) on the Friday evening, between 8am and 8pm on Saturday and between 8am and 3.30pm on a Sunday.Tariff and Charges Guest Info