Bringing Yoga into Focus
7:00pm 20 October 2017 - 5:30pm 22 October 2017
Cost: £63.00
Venue: Samye Ling
PLEASE NOTE:Â This course was originally advertised for the weekend 22nd-24th September.
This workshop brings our practice of Yoga into focus by looking at why we practice, how we practice, and the ways in which we need to develop our practice, according to how it was traditionally taught.
To book this course please select it in the Extras offered after you have chosen your accommodation on the booking form. Please click here to book.
We will look at a broad view of some of the philosophy behind Yoga to see more clearly the aspects that may be lacking within our own yoga practice so that we can learn how to remedy that. We will work with various methods of practicing asana, pranayama, chanting, meditation and relaxation, in order to develop a more rounded and wholistic view of Yoga, which will help us to continue to develop our own practice with a clearer focus.
Open to all levels.
Tariff and Charges Guest Info