Bringing Yoga into Focus
7:00pm 28 September 2018 - 3:15pm 30 September 2018
Venue: Samye Ling
To book this course please select it in the Extras offered after you have chosen your accommodation on the booking form. Please clickÂ hereÂ to book.
This workshop brings our practice of Yoga into focus by looking at why we practice, how we practice, and the ways in which we need to develop our practice, according to how it was traditionally taught.
We will look at a broad view of some of the philosophy behind Yoga to see more clearly the aspects that may be lacking within our own yoga practice so that we can learn how to remedy that. We will work with various methods of practicing asana, pranayama, chanting, meditation and relaxation, in order to develop a more rounded and holistic view of Yoga, which will help us to continue to develop our own practice with a clearer focus.
Open to all levels.Tariff and Charges Guest Info