Unfolding from the Inside Out
7:00pm 29 June 2018 - 3:15pm 01 July 2018
Venue: Samye Ling
To book this course please select it in the Extras offered after you have chosen your accommodation on the booking form. Please clickÂ hereÂ to book.
This workshop develops on the particular way of working that Hanna has been teaching for many years and has developed out of the Flowing from within workshops. It looks at how we can tap into our internal flow of energy, or prana, in order for us to allow the postures to be able to unfold from an internal place, rather than from us trying to impose the postures onto our bodies. This helps to develop a freedom in the body and mind, as well as a more intuitive approach to working within our asana. During the weekend we will be exploring how we work in our asana, in various ways, in order to begin to allow this process to occur.
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