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Mindfulness Based Stress Reduction with Clive Holmes & Sarah LionheartThis is the third part of a four-weekend course which will focus on uniting methods from mindfulness based cognitive therapy, mindfulness based stress reduction and elements of wisdom from Buddhism and Yoga..... click for more info |
Start : March 12, 2010 |
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Purely Meditation with Samye Ling SanghaA refreshingly simple weekend of silent sitting meditation at Samye Ling... click for more info |
Start : March 19, 2010 |
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Meditation, Mindfulness and Compassion (Level 1) with Sarah LionheartThe final weekend in this six-month introductory meditation course. Open only to those who are registered with the course leader... click for more info |
Start : May 7, 2010 |
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Mindfulness Based Stress Reduction with Clive Holmes & Sarah LionheartThis final weekend of a four-weekend course will focus on uniting methods from mindfulness based cognitive therapy, mindfulness based stress reduction and elements of wisdom from Buddhism and Yoga..... click for more info |
Start : May 21, 2010 |
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Better Health Through Meditation with Clive HolmesThis course is not about miracles or anything strange - through tried and tested methods we can do practical things to encourage a healthy mental attitude... click for more info |
Start : May 28, 2010 |
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Observing the Observer with Rob NairnOver the course of this Purelands retreat, Rob will explore the principles of insight training..... click for more info |
Start : July 31, 2010 |
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Introduction to Meditation with Clive HolmesDuring this weekend we will learn how to slow down, calm down, rest and heal within.... click for more info |
Start : September 3, 2010 |
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Emotional Intelligence with Clive HolmesThe emphasis this weekend will be on simple practical guidance helping us befriend ourselves and develop clarity and peace of mind... click for more info |
Start : October 8, 2010 |
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Acceptance, Compassion, and Letting Go with Clive HolmesPeace of mind can come to us once we learn to develop the skill of acceptance..... click for more info |
Start : December 10, 2010 |