Courses Listing
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Waking up the Body with Hanna CasementAccording to Eastern medical traditions the end of winter can leave our bodies feeling heavy, low in energy and in need of rejuvenation and 'waking up'. Yoga can help this process of revitalising at seasonal times and also on a daily basis.. click for more info |
Start : March 2, 2012 |
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Yoga, Tai Chi/Qigong and Guided Relaxation with Linda DouglasCome and enjoy a blissful weekend and learn Yoga, Tai Chi/Qi Gong and guided relaxation... click for more info |
Start : April 27, 2012 |
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Flowing from Within with Hanna CasementThis popular workshop is the core of Hanna's approach to Yoga and although taught each year is continually evolving and changing so that there is always something new to take away from it.... click for more info |
Start : July 13, 2012 |
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Bringing Yoga into Focus with Hanna CasementFor this workshop we will be concentrating on the focus of our Yoga practice: why we practice, how we practice and the ways we need to develop our practice... click for more info |
Start : September 14, 2012 |
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Yoga - The Practice of Moving into Stillness with Hanna CasementThe Yoga Sutras of Patanjali outline the 8 limbs of yoga as a path that moves us ever closer towards a point of stillness in preparation for meditation... click for more info |
Start : November 16, 2012 |