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Learning to Fly with Hanna CasementThis yoga workshop will continue working on the theme of flowing from within, but we will approach our yoga practice as if we were learning to fly - as in learning to let go of mind patterns that make us feel it is all hard work, and moving towards the place where our practice could become effortless and flowing... click for more info |
Start : July 5, 2013 |
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Bringing Yoga into Focus with Hanna CasementFor this workshop we will be concentrating on the focus of our Yoga practice: why we practice, how we practice and the ways we need to develop our practice... click for more info |
Start : September 13, 2013 |
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Yoga for Meditation with Johnny GloverWith the use of traditional yoga practices from the Bihar School of Yoga this weekend offers practical support and encouragement to those who wish to develop a regular meditation practice... click for more info |
Start : November 8, 2013 |
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Yoga - the Practice of Moving into Stillness with Hanna CasementThis workshop takes a deeper look at yoga as a practice of focussing the mind and preparing the body for meditation.... click for more info |
Start : November 22, 2013 |