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How Do We Meditate?

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In order to meditate in a way that is genuinely beneficial, it is important to find an experienced and well qualified teacher who can show how it is done properly. Read more

The Paramita of Prajna

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By Khentin Tai Situ Rinpoche   The three aspects of prajna are ordinary samsaric wisdom, lesser transcendent wisdom and highest transcendent wisdom. Read more

The Root Guru

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By Khentin Tai Situ Rinpoche Read more

Taking Refuge

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By Khentin Tai Situ Rinpoche   Today, at the request of this Dharma Centre I am conducting the ceremony of Refuge, the transmission of the formal procedure by which individual people confirm that they are Buddhists. Read more

Helping the Dying

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I think this is how most of us would feel. Read more

Excerpts from the book - Living, Dreaming, Dying

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By Rob Nairn   Living, dreaming, dying accounts for the totality of our experience. Read more

Mahamudra

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By Ken Holmes Read more

Meditation Posture

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The Buddhist principle is to be everybody's friend, not to have any enemy.
Choje Akong Tulku Rinpoche
Meditation means simple acceptance.
Choje Lama Yeshe Losal Rinpoche
Only the impossible is worth doing.
Choje Akong Tulku Rinpoche
Whenever we see something which could be done to bring benefit to others, no matter how small, we should do it.
Chamgon Khentin Tai Situ Rinpoche
Freedom is not something you look for outside of yourself. Freedom is within you.
Choje Akong Tulku Rinpoche
Hasten slowly, you will soon arrive.
Jetsun Milarepa
It doesn’t matter whatever comes, stop judging and it won’t bother you.
Choje Lama Yeshe Losal Rinpoche
Whatever obstacles arise, if you deal with them through kindness without trying to escape then you have real freedom.
Choje Akong Tulku Rinpoche
To tame ourselves is the only way we can change and improve the world.
Choje Lama Yeshe Losal Rinpoche
I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.
His Holiness the 14th Dalai Lama
In the practice of tolerance, one's enemy is the best teacher.
His Holiness the 14th Dalai Lama
Strive always to be as kind, gentle and caring as possible towards all forms of sentient life.
Choje Akong Tulku Rinpoche
Every sentient being is equal to the Buddha.
Chamgon Kentin Tai Situ Rinpoche
Wherever and whenever we can, we should develop compassion at once.
Choje Akong Tulku Rinpoche
Reminding ourselves of how others suffer and mentally putting ourselves in their place, will help awaken our compassion.
Choje Akong Tulku Rinpoche