Mindfulness Level Three: Seeing Deeply - Weekend Three

7:00pm 30 August 2019 - 3:30pm 01 September 2019

Cost: £150.00

Venue: Samye Ling

Please contact info@mindfulnessassociation.net for the booking link

Once your course place has been confirmed please book your accommodation at Samye Ling by clicking here.

The Mindfulness Level Three: Seeing Deeply course builds on the Level 1 and Level 2 trainings that preceded it. In the insight training we deepen our understanding of psychological mental processes by exploring the roots of our experience, and what drives us. It is ideal for those who have completed the Level Two mindfulness training and who wish to continue to develop their mindfulness practice. It meets the annual continuing professional development (CPD) requirements of the UK Good Practice Guidelines (GPGs) for mindfulness teachers.

This course takes place over three weekends, or over one weekend and a 5 day retreat and is spread out over a six month period and aims to enable participants to develop their mindfulness practice by developing psychological insight into the mental processes that drive our thoughts, emotions and behaviour.

Dates: 7-9 June 2019, 26-28 July and 30 August- 1 September 2019
Cost: £150 per weekend including manuals payable in three monthly installments of £150.

The themes of the three weekends are:

  • How thought becomes thinking
  • Exploring destructive emotions
  • Resting the mind

The weekends begin at 7pm (evening meal at 6pm) on the Friday evening, between 8am and 8pm on Saturday and between 8am and 3.30pm on a Sunday.

Tariff and Charges Guest Info
The Buddhist principle is to be everybody's friend, not to have any enemy.
Choje Akong Tulku Rinpoche
Meditation means simple acceptance.
Choje Lama Yeshe Losal Rinpoche
Only the impossible is worth doing.
Choje Akong Tulku Rinpoche
Whenever we see something which could be done to bring benefit to others, no matter how small, we should do it.
Chamgon Khentin Tai Situ Rinpoche
Freedom is not something you look for outside of yourself. Freedom is within you.
Choje Akong Tulku Rinpoche
Hasten slowly, you will soon arrive.
Jetsun Milarepa
It doesn’t matter whatever comes, stop judging and it won’t bother you.
Choje Lama Yeshe Losal Rinpoche
Whatever obstacles arise, if you deal with them through kindness without trying to escape then you have real freedom.
Choje Akong Tulku Rinpoche
To tame ourselves is the only way we can change and improve the world.
Choje Lama Yeshe Losal Rinpoche
I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.
His Holiness the 14th Dalai Lama
In the practice of tolerance, one's enemy is the best teacher.
His Holiness the 14th Dalai Lama
Strive always to be as kind, gentle and caring as possible towards all forms of sentient life.
Choje Akong Tulku Rinpoche
Every sentient being is equal to the Buddha.
Chamgon Kentin Tai Situ Rinpoche
Wherever and whenever we can, we should develop compassion at once.
Choje Akong Tulku Rinpoche
Reminding ourselves of how others suffer and mentally putting ourselves in their place, will help awaken our compassion.
Choje Akong Tulku Rinpoche