Changing Habits of a Lifetime
7:00pm 03 April 2026 - 06 April 2026
Cost: £0.00
Venue: Samye Ling
Bookings for this course (and guest accommodation) will open on 1st February 2026. Please send an email on 1st February or after, giving your details to bookings@samyeling.org.
Some say the whole purpose of meditation is to remedy “ego-grasping.” We cling on to what we believe to be true, refusing possibilities for creative change.
The way we can go forward is to observe our habits in kind and wise attention. Then we can change the ones that are not helpful and embrace those that are beneficial.
This course will be practice and experience based. We will be exploring new horizons within our minds to help us accept and transform those habits that limit our freedom.
Through mainstream exercises we can awaken a fearless and mature attitude, so with a spirit also of playfulness, let’s use meditation as a method to let go of what is not useful and adopt what is healthy in our lives.
Many other resources will be referenced to help “spring-clean” our minds and our attitudes.
There is no course fee for this weekend. However we always make an offering to the course tutor, on behalf of everyone who attends. If you wish to contribute, please ask at Reception.
Tariff and Charges Guest Info
