Changing Habits of a Lifetime

7:00pm 03 April 2026 - 06 April 2026

Cost: £0.00

Venue: Samye Ling

Bookings for this course (and guest accommodation) will open on 1st February 2026.  Please send an email on 1st February or after, giving your details to bookings@samyeling.org.

Some say the whole purpose of meditation is to remedy “ego-grasping.” We cling on to what we believe to be true, refusing possibilities for creative change.

The way we can go forward is to observe our habits in kind and wise attention. Then we can change the ones that are not helpful and embrace those that are beneficial.

This course will be practice and experience based. We will be exploring new horizons within our minds to help us accept and transform those habits that limit our freedom.

Through mainstream exercises we can awaken a fearless and mature attitude, so with a spirit also of playfulness, let’s use meditation as a method to let go of what is not useful and adopt what is healthy in our lives.

Many other resources will be referenced to help “spring-clean” our minds and our attitudes.

There is no course fee for this weekend. However we always make an offering to the course tutor, on behalf of everyone who attends. If you wish to contribute, please ask at Reception.

Tariff and Charges Guest Info
The Buddhist principle is to be everybody's friend, not to have any enemy.
Choje Akong Tulku Rinpoche
Meditation means simple acceptance.
Choje Lama Yeshe Losal Rinpoche
Only the impossible is worth doing.
Choje Akong Tulku Rinpoche
Whenever we see something which could be done to bring benefit to others, no matter how small, we should do it.
Chamgon Khentin Tai Situ Rinpoche
Freedom is not something you look for outside of yourself. Freedom is within you.
Choje Akong Tulku Rinpoche
Hasten slowly, you will soon arrive.
Jetsun Milarepa
It doesn’t matter whatever comes, stop judging and it won’t bother you.
Choje Lama Yeshe Losal Rinpoche
Whatever obstacles arise, if you deal with them through kindness without trying to escape then you have real freedom.
Choje Akong Tulku Rinpoche
To tame ourselves is the only way we can change and improve the world.
Choje Lama Yeshe Losal Rinpoche
I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.
His Holiness the 14th Dalai Lama
In the practice of tolerance, one's enemy is the best teacher.
His Holiness the 14th Dalai Lama
Strive always to be as kind, gentle and caring as possible towards all forms of sentient life.
Choje Akong Tulku Rinpoche
Every sentient being is equal to the Buddha.
Chamgon Kentin Tai Situ Rinpoche
Wherever and whenever we can, we should develop compassion at once.
Choje Akong Tulku Rinpoche
Reminding ourselves of how others suffer and mentally putting ourselves in their place, will help awaken our compassion.
Choje Akong Tulku Rinpoche