The Mindfulness Association CIC
At the Mindfulness Association we believe that mindfulness is a way of life and not a brief intervention for relieving symptoms. Therefore, we provide a long-term systematic training in mindfulness for life. We train in being present, responding with compassion and seeing deeply our habitual patterns of thoughts, feelings and behaviours. This frees us from the conditioning that governs and limits our lives and results in an unfolding of our human potential to make choices about how we live in connection with ourselves and our world.
Our training is based on the work of Rob Nairn. Rob Nairn is one of the world pioneers in presenting meditation training in a way that is accessible to the Western mind. His experience of over forty years of teaching meditation to Westerners has enabled him to develop a unique secular training in mindfulness, which takes us on a step by step journey into a deepening experience of being present and accepting ourselves as we are.
The Mindfulness Association CIC has 10 upcoming courses
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18 - 20 October 2024
2024 Tonglen Weekend
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18 - 20 October 2024
Trauma Informed Mindfulness for Teachers of Mindfulness
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21 - 23 February 2025
Mindfulness for Stress Weekend
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7 - 9 March 2025
Mindfulness Level Three: Insight
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19 - 23 March 2025
The Practice Of Buddhism (One Year Course)
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28 - 30 March 2025
Mindfulness Level One
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25 - 27 April 2025
Compassion in Action
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13 - 15 June 2025
Mindfulness Level Two- Compassion
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11 - 13 July 2025
Mindfulness in Nature Weekend
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25 - 30 July 2025
MBLC Teaching Retreat