A Weekend of Yoga to Relax, Rejuvenate and Enjoy
7:00pm 05 April 2024 - 4:00pm 07 April 2024
Cost: £63.00
Venue: Samye Ling
FULLY BOOKED - waitlist only
This is a weekend of yoga to simply enjoy practicing yoga and to rejuvenate and relax at this time of year as we come out of the colder winter months.
The weekend will include working with variations of asana practice from different traditions, simple breath work, basic meditation and relaxation. It will also include rejuvenating ways of working that can shift any sluggishness that has accumulated from the darker time of winter. It will also help to kick-start a regular practice if you don't have one or if you feel that you have got out of rhythm with your practice.
It is an ideal weekend for beginners but has much to offer to more experienced practitioners as well.
Please bring a yoga mat. It is also advisable to bring a blanket and any blocks or props that you may normally use.
This course is now fully booked. To place your name on the waitlist should there be cancellations, please send an email to bookings@samyeling.org
Tariff and Charges Guest Info