A Weekend of Yoga to Relax, Rejuvenate and Enjoy

This course is now closed

7:00pm 05 April 2024 - 4:00pm 07 April 2024

Cost: £63.00

Venue: Samye Ling

FULLY BOOKED - waitlist only

This is a weekend of yoga to simply enjoy practicing yoga and to rejuvenate and relax at this time of year as we come out of the colder winter months.
The weekend will include working with variations of asana practice from different traditions, simple breath work, basic meditation and relaxation. It will also include rejuvenating ways of working that can shift any sluggishness that has accumulated from the darker time of winter. It will also help to kick-start a regular practice if you don't have one or if you feel that you have got out of rhythm with your practice.

It is an ideal weekend for beginners but has much to offer to more experienced practitioners as well.

Please bring a yoga mat. It is also advisable to bring a blanket and any blocks or props that you may normally use.

This course is now fully booked.  To place your name on the waitlist should there be cancellations, please send an email to bookings@samyeling.org

Tariff and Charges Guest Info
The Buddhist principle is to be everybody's friend, not to have any enemy.
Choje Akong Tulku Rinpoche
Meditation means simple acceptance.
Choje Lama Yeshe Losal Rinpoche
Only the impossible is worth doing.
Choje Akong Tulku Rinpoche
Whenever we see something which could be done to bring benefit to others, no matter how small, we should do it.
Chamgon Khentin Tai Situ Rinpoche
Freedom is not something you look for outside of yourself. Freedom is within you.
Choje Akong Tulku Rinpoche
Hasten slowly, you will soon arrive.
Jetsun Milarepa
It doesn’t matter whatever comes, stop judging and it won’t bother you.
Choje Lama Yeshe Losal Rinpoche
Whatever obstacles arise, if you deal with them through kindness without trying to escape then you have real freedom.
Choje Akong Tulku Rinpoche
To tame ourselves is the only way we can change and improve the world.
Choje Lama Yeshe Losal Rinpoche
I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.
His Holiness the 14th Dalai Lama
In the practice of tolerance, one's enemy is the best teacher.
His Holiness the 14th Dalai Lama
Strive always to be as kind, gentle and caring as possible towards all forms of sentient life.
Choje Akong Tulku Rinpoche
Every sentient being is equal to the Buddha.
Chamgon Kentin Tai Situ Rinpoche
Wherever and whenever we can, we should develop compassion at once.
Choje Akong Tulku Rinpoche
Reminding ourselves of how others suffer and mentally putting ourselves in their place, will help awaken our compassion.
Choje Akong Tulku Rinpoche