Bringing Yoga into Focus - CLOSED
7:00pm 18 September 2020 - 5:30pm 20 September 2020
Cost: £63.00
Venue: Samye Ling
CLOSED - FULLY BOOKED
This workshop brings our practice of Yoga into focus by looking at why we practice, how we practice, and the ways in which we need to develop our practice, according to how it was traditionally taught.
To book this course please select it in the Extras offered after you have chosen your accommodation on the booking form. Please click here to book.
We will look at a broad view of some of the philosophy behind Yoga to see more clearly the aspects that may be lacking within our own yoga practice so that we can learn how to remedy that. We will work with various methods of practicing asana, pranayama, chanting, meditation and relaxation, in order to develop a more rounded and holistic view of Yoga, which will help us to continue to develop our own practice with a clearer focus.
Open to all levels.
Please bring your own mat if you prefer not to work on the floor or a blanket.
Tariff and Charges Guest Info