Bringing Yoga into Focus - CLOSED
This course is now closed
7:00pm 18 October 2019 -
3:15pm 20 October 2019
Cost: £63.00
Venue: Samye Ling
CLOSED - FULLY BOOKED
Please Note: This course was previously scheduled for 27th to 29th of September
To book this course please select it in the Extras offered after you have chosen your accommodation on the booking form. Please click here to book.
This workshop brings our practice of Yoga into focus by looking at why we practice, how we practice, and the ways in which we need to develop our practice, according to how it was traditionally taught.
We will look at a broad view of some of the philosophy behind Yoga to see more clearly the aspects that may be lacking within our own yoga practice so that we can learn how to remedy that. We will work with various methods of practicing asana, pranayama, chanting, meditation and relaxation, in order to develop a more rounded and holistic view of Yoga, which will help us to continue to develop our own practice with a clearer focus.
Open to all levels.
Please bring your own yoga mat.
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