Leadership Embodiment Level 1

7:00pm 19 January 2018 - 4:00pm 21 January 2018

Cost: £63.00

Venue: Samye Ling

To book this course please select it in the Extras offered after you have chosen your accommodation on the booking form. Please click here to book.

Cultivating resilience is central to navigating the world without being ‘bent out of shape’. Whether you are a leader in your organisation, family or community, or simply wish to enhance your self-leadership, this workshop will support you to develop a steadier presence in the push and pull of life.

Developed by Wendy Palmer, Leadership Embodiment draws on principles from martial arts to develop capacity to be present, confident and compassionate, even when pressured or stressed. In this two day ‘Level 1’ workshop, we’ll use mindfulness of body and posture to explore how we lose our composure and clarity in a variety of scenarios. Using a four-part practice for becoming centred, we’ll experience how we can access a more resourceful state in which we are better able to see a bigger picture and then choose to act with more skill and grace.

In the workshop, you can expect to gain insight into your habits and patterns when you are under pressure, and to experience an alternative approach to facing demanding circumstances or charged situations.

In experiencing the power of this approach, a leader from the NHS said:

‘I truly found a real strength and energy from learning the connection between mind and body and how to use that energy and focus to cope with everyday situations never mind the stressful ones!’

What to expect and what to bring…

We will be moving around and will be making gentle physical contact with each other on hands, arms and back. You should wear comfortable clothes and flat, comfortable indoor shoes or bare feet.

Our work will be mainly experiential, with brief opportunities to share learning after each activity. The workshop will begin at 7pm on Friday 19 January 2018 and end at 4pm on Sunday 21 January 2018.

Mostly…just bring yourself and be ready to explore and have fun!

If you have any questions about the suitability of the course for you, please email Amanda at info@originate.org.uk Otherwise just book through the Samye Ling website in the usual way.

Tariff and Charges Guest Info
The Buddhist principle is to be everybody's friend, not to have any enemy.
Choje Akong Tulku Rinpoche
Meditation means simple acceptance.
Choje Lama Yeshe Losal Rinpoche
Only the impossible is worth doing.
Choje Akong Tulku Rinpoche
Whenever we see something which could be done to bring benefit to others, no matter how small, we should do it.
Chamgon Khentin Tai Situ Rinpoche
Freedom is not something you look for outside of yourself. Freedom is within you.
Choje Akong Tulku Rinpoche
Hasten slowly, you will soon arrive.
Jetsun Milarepa
It doesn’t matter whatever comes, stop judging and it won’t bother you.
Choje Lama Yeshe Losal Rinpoche
Whatever obstacles arise, if you deal with them through kindness without trying to escape then you have real freedom.
Choje Akong Tulku Rinpoche
To tame ourselves is the only way we can change and improve the world.
Choje Lama Yeshe Losal Rinpoche
I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.
His Holiness the 14th Dalai Lama
In the practice of tolerance, one's enemy is the best teacher.
His Holiness the 14th Dalai Lama
Strive always to be as kind, gentle and caring as possible towards all forms of sentient life.
Choje Akong Tulku Rinpoche
Every sentient being is equal to the Buddha.
Chamgon Kentin Tai Situ Rinpoche
Wherever and whenever we can, we should develop compassion at once.
Choje Akong Tulku Rinpoche
Reminding ourselves of how others suffer and mentally putting ourselves in their place, will help awaken our compassion.
Choje Akong Tulku Rinpoche