7:00pm 08 June 2018 - 5:30pm 10 June 2018
Venue: Samye Ling
To book this course please select it in the Extras offered after you have chosen your accommodation on the booking form. Please clickÂ hereÂ to book.
Emotions play a far greater role in our health, well-being and success that we realise. We can be quite clever but still be immature and unhappy, a stranger to our own bodies and emotions. Through the five simple core principles of emotional intelligence we can begin to improve the quality and richness of our lives. The five core principles are: self-awareness, self-mastery, healthy motivation, and empathy/compassion and social/relationship skills.
This course is about balancing "head and heart" and enabling us to be more mature and less stressed in our lives. We will also be developing an emotionally healthy attitude to all our inner and outer experience.
There is no fee for this course although donations are welcome. Your offering will help with the Monastery's considerable running costs, as well as the expenses incurred in inviting teachers.Â Donations may be made in the Reception Office.Tariff and Charges Guest Info