Restoring The Balance
7:00pm 03 August 2018 - 5:30pm 05 August 2018
Venue: Samye Ling
(Towards improving our quality of life)
â€śPain is inevitable, suffering is optionalâ€ť
To book this course please select it in the Extras offered after you have chosen your accommodation on the booking form. Please clickÂ hereÂ to book.
Life is hard! On the outside we may seem very well but our inner life can be unnecessarily unhappy. We can restore balance to our inner life if we find out who we truly are. There will also be a range of practices to help us accept painful circumstances with kindness and compassion, whilst challenging our habits of suffering unnecessarily. There will be exercises for developing gratitude and appreciation. Alongside these teachings, there will be some instruction on coordination and how it is so important for our lives. The other subject will be impermanence and how to be flexible and adaptable rather than rigid and easily upset by change. Based on the principles of the book "Restoring The Balance" by Akong Rinpoche, this course is suitable for all those who seek a better quality of life.
There is no fee for this course although donations are welcome. Your offering will help with the Monastery's considerable running costs, as well as the expenses incurred in inviting teachers.Â Donations may be made in the Reception Office.Tariff and Charges Guest Info