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Meditation Posture

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Meditation Courses

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Benefits of Meditation

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Gradually, as we practice meditation, our distracting thoughts subside and we begin to feel more peaceful and relaxed. Read more

Karma

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By Akong Tulku Rinpoche Are the doctrines of karma and reincarnation an essential part of Buddhism?The understanding of karma is part of Buddhism. Read more

The Paramita of Diligence

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By Khentin Tai Situ Rinpoche   The three aspects of diligence arethe armour-like diligence; the diligence of working with effort, applying our knowledge to our way of life and; the diligence of never being satiated with our accumulation of the positive. Read more

The Paramita of Meditation

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By Khentin Tai Situ Rinpoche   The first aspect of meditation is the development of an inner awareness that acquaints one with the mind as it really is, beneath its superficial layer of obscuration. Read more

The Buddhist principle is to be everybody's friend, not to have any enemy.
Choje Akong Tulku Rinpoche
Meditation means simple acceptance.
Choje Lama Yeshe Losal Rinpoche
Only the impossible is worth doing.
Choje Akong Tulku Rinpoche
Whenever we see something which could be done to bring benefit to others, no matter how small, we should do it.
Chamgon Khentin Tai Situ Rinpoche
Freedom is not something you look for outside of yourself. Freedom is within you.
Choje Akong Tulku Rinpoche
Hasten slowly, you will soon arrive.
Jetsun Milarepa
It doesn’t matter whatever comes, stop judging and it won’t bother you.
Choje Lama Yeshe Losal Rinpoche
Whatever obstacles arise, if you deal with them through kindness without trying to escape then you have real freedom.
Choje Akong Tulku Rinpoche
To tame ourselves is the only way we can change and improve the world.
Choje Lama Yeshe Losal Rinpoche
I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.
His Holiness the 14th Dalai Lama
In the practice of tolerance, one's enemy is the best teacher.
His Holiness the 14th Dalai Lama
Strive always to be as kind, gentle and caring as possible towards all forms of sentient life.
Choje Akong Tulku Rinpoche
Every sentient being is equal to the Buddha.
Chamgon Kentin Tai Situ Rinpoche
Wherever and whenever we can, we should develop compassion at once.
Choje Akong Tulku Rinpoche
Reminding ourselves of how others suffer and mentally putting ourselves in their place, will help awaken our compassion.
Choje Akong Tulku Rinpoche